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I recommend the following books and programs:

I recommend the following books and programs:
 

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
by
Joel Fuhrman

This Nutrition Book is absolutely eye-opening and motivating. It will inspire you to really care for your health.

The Secret DVD (Extended Edition) (2006)

This film, which is becoming a phenomena reveals the Secret to everything - the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted. All the resources you will ever need to understand and live The Secret.


Click here for more on the secret and versions available
 The Power of Now: A Guide to Spiritual Enlightenment

The Power of Now: A Guide to Spiritual Enlightenment  
by Eckhart Tolle

Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means.

 

Click here for audio version

 Course in Miracles

A Course in Miracles
by Foundation for Inner Peace

A Course in Miracles is a complete self-study spiritual thought system. It teaches that the way to universal love and peace—or remembering God—is by undoing guilt through forgiving others.

Loving What Is

 Loving What Is: Four Questions That Can Change Your Life
by Byron Katie

Loving What Is presents “The Work”, a simple, straightforward antidote to the suffering we unnecessarily create for ourselves. Byron Kaite provides a surprisingly effective and simple way to cut through the tangle of delusions we wrap ourselves in. Instead of getting stuck with these feeling, we can ask ourselves four questions that convert the pain into "the work" we need to do on ourselves

Harvest for Hope : A Guide to Mindful Eating (Hardcover)

Harvest for Hope : A Guide to Mindful Eating
by Jane Goodall

Goodall, best known for her decades of work with chimpanzees and baboons, turns to the social significance of the food people eat and of how it reaches our tables.

Power vs Force: The Hidden Determinants of Human Behavior (Hardcover) Power vs Force: The Hidden Determinants of Human Behavior
by David R. Hawkins

In this groundbreaking book you will learn how to get demonstrably true answers to your questions, and know what true success is and how to create it.
The Power of Intention (Hardcover) The Power of Intention
by Wayne W. Dyer

In this book, Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention—not as something you do—but as an energy you’re a part of.

If you are looking for any other book, you can find it at Amazon.com:

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Disclaimer: The information on this website and the Bellsai weight loss program is provided based on my personal experience. I am not a doctor, and you should consult your certified physician and ask him if you can safely attempt to lose some weight before undertaking any weight loss program.

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