Bellsai Mindful Weight Loss Programs

Bellsai offers several program options, which always include customized, individual coaching.

All programs teach you efficient methods for focusing on being mindful while eating, resulting in natural and easy weight loss, for life. 

The Bellsai approach of mindful weight loss combined with individual coaching has shown impressive results.

The program’s teleconference format helps you commit to the program with minimal impact to your schedule. 

If you are ready for a real change, and want to get thinner by embracing a healthy lifestyle, then the Bellsai approach is for you. 

Choose a program, and let your weight loss begin!

Bellsai 12-Week Mindful Weight Loss Program
Bellsai Mindful Weight Loss Corporate Program
Bellsai Graduate Program
Customized Private Coaching 

Bellsai 12-Week Mindful Weight Loss Program

This program is designed for those who are committed to breaking the cycle of failed weight loss efforts, once and for all.  If you are ready to engage your mind, you will gain a new attitude that will help you succeed at weight loss, naturally and permanently.  This 12-week interactive program includes: 

• A weekly one-hour group teleconference class call to learn the principles of the Bellsai strategy.
• A weekly private 30-minute coaching session with Bellsai founder, Isabelle Johansen, scheduled at your convenience.
• Weekly class notes and exercises.
• 2 Grounding exercises: Morning and evening audio exercises (10-15 minutes), to help you relax, focus and visualize your goal for greater success.

Click here to register for the Bellsai 12-Week Mindful Weight Loss Program.

Satisfaction Guaranteed.   If you are not fully satisfied with the program, let Isabelle know within the first 10 days of the program, and she will refund your program fee – no questions asked.

If you have a busy schedule or want more flexibility, you can register for the Bellsai 12 Week Intensive Mindful Weight Loss Program, where the weekly one-hour call is also conducted privately with Isabelle, at a time that suits your schedule. 

Bellsai Mindful Weight Loss Corporate Program

Bellsai offers the 12-Week Mindful Weight Loss Group Program on corporate campuses.  This class combines the convenience of group support on site with private coaching sessions.  The Corporate Program includes:

• A weekly one-hour class on-site.  
• A weekly private 30-minute coaching session by phone with Isabelle Johansen, Bellsai founder.
• Weekly class notes and exercises. 
• Post-program support.

Send an email to Isabelle@Bellsai.com to request more information about the Bellsai Mindful Weight Loss Corporate Program. 

Bellsai Graduate Program

If you need more than 12 weeks to attain your desired weight loss goal, or just need some help staying focused on your new mindful healthy lifestyle, after you have completed your Bellsai program, join the Bellsai Graduate program for as long as you wish.  With the Bellsai Graduate Program you will receive the support you need to reach your goal, and also to stabilize into your new lifestyle.  In the Bellsai Graduate program, you receive:

• A conference call every week, providing you with useful weight loss tips and ideas, and an opportunity to get your questions answered.
• A weekly motivational email to help you stay on track
• Access to online recordings of past monthly conference calls, to refresh your memory.
• Access to the Bellsai Online Forum, where your weight loss questions are answered and commented.
• Bellsai Monthly newsletter, with mindful tips to keep you on track.
• Buddy System
• Mentoring program 

Click here to join the Bellsai Graduate program

Click here to order the Bellsai Graduate Elite  Program with 1 monthly coaching session

Click here to order the Bellsai Graduate Gold Program with 2 monthly coaching sessions 

Click here to order the Bellsai Graduate Platinum Program with 4 monthly coaching sessions

Click here to register for the Bellsai Online Graduate Program   

Customized Private Coaching  

If you feel you need a more intensive approach to mindful weight loss, customized to your needs and your schedule, the private coaching option is available for you.

Perhaps you have an important event coming up for which you want to look your best, or you have come to the realization that you need to jump start your weight loss goal.  Whatever your motivation, Bellsai is available to help you realize your potential now.

Your first hour of consultation will be used to design a program to define your personal weight loss needs.  

The program will suit your schedule and budget, with the goal of giving you the necessary amount of coaching so you may achieve mindful weight loss.

If you are interested in having a customized program, please email me at Isa@bellsai.com to schedule a private call (free of charge).  

I will be happy to answer any general questions you might have about the coaching program. All coaching is conducted by phone, according to a schedule that suits your needs.